Things have changed.
Jay's been on weight managment program. He's eaten mostly shakes and oatmeal and nutrition bars for the past months. He's lost 70-some pounds since September. He's looking and feeling great. His motivation? Grace. She's so active that he wants to always be able to keep up with her, and be around for her too.


He hasn't whined or been grumpy about the diet. Not at all. And now he's eyeing fruits and vegetables Grace and I are having with interest. (Since I've been "cooking" for just Grace and I, I'm eating better than I ever did. Providing a balanced meal for Grace means a balanced meal for me too.)
Let us not forget that this eating healthy shift has occurred in the land of cheese and beer. The fact that I'm not dragging Jay to Friday night fish frys every week might be to his advantage too : ) We've avoided having any snack temptations in the house which has been relatively easy. The things I snack on, dried fruit and granola bars, aren't things that tempt Jay in the least. The only item that I feel I sacrificed for him was a little thing called Jumbo Rice Krispies. Those things are good! So good that a box rarely lasts 24 hours in our house. Serious.
At the time Jay started the program, we both happened to read the book Mindless Eating: Why We Eat More Than We Think (by Brian Wansink). A very, very interesting book that really gives insight into why we eat so much often without even knowing it. (Owning big dinner plates we feel like we need to fill with food -- mmm, pasta. Motivation to clean said plate -- don't want to waste any food! The convenience of not so healthy foods -- hello candy bar from Ms. Vending Machine. You get the picture.) Such obvious things, but things that are fixable without going on a diet-diet.
We're looking ahead to healthy, tasty family meals (which we have realized is indeed possible) and enjoying some special treat meals (ahhh, McDonald's, you know we love you.
Jay's also been working out regularly. While he's always been active (softball and volleyball in particular), it wasn't a regular part of his week. We are very much looking forward to family fitness (spring, where are you?). A handy Christmas gift -- Mr. Lawn Tractor -- will mean Jay spends less time mowing on weekends, and more time with Grace and I.
Since Jay's made such a huge change in his life, I've given in on something I have protested for years. Jay wants us to go bicycling as a family. Sounds like a simple request, right? Well he happened to marry someone for whom the phrase "It's just like riding a bike." does not apply. I have had many bikes in my life, but for some reason I've never been very good at it. (Meaning, I get on the thing and fall over and bruise the heck out of myself.) So I balked at the idea of family bike riding -- until now. Inspired by Jay's dedication, I'm willing to give it a try again. As long as our bike trips don't lead to the McDonald's drive-thru, I think we're on the right track.